Support Your Recovery

Hope & Freedom offers resources to help individuals struggling with problematic sexual behavior release the grip of sexual addiction. We walk alongside partners as they heal from the damage of broken trust and fidelity, and we guide couples through recovery to repair and restore their relationships. 


In addition to these resources, our 3-Day Intensives accelerate your healing journey, helping you to establish a solid recovery routine and incorporate the tools and habits you need to build a life of sexual sobriety, heal from the wounds of your partner’s addictive behaviors, and restore trust and intimacy in your relationship.



APPLY FOR A 3-DAY INTENSIVE SUBSCRIBE TO THE HOPE & FREEDOM RECOVERY NEWSLETTER

Start Here

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Foundational Recovery Courses from Hope & Freedom

(Links will redirect you to our online learning platform, Hope & Freedom University)


At Hope & Freedom University, you can find mini-courses, community, and coaching to support your recovery journey. Follow the recommended course sequence below or explore our full library of courses, membership, and more.

Compass to find direction and healing from sex addiction
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Couple healing from sex addiction and betrayal trauma over a map.

Resources from Hope & Freedom

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Learning Library to Support Your Recovery

FOR the addicted

man staring at computer screen looking at porn

How Pornography Quietly Affects Intimate Relationships

By Tina Wehner • January 13, 2026
Pornography can reshape intimacy, emotional presence, and trust. This article explores its impact and next steps for making a change.
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For WOUNDED Partners

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Surviving Valentine's Day: A Self-Care Guide for Survivors of Betrayal Trauma

By Tina Wehner • January 13, 2026
Reframe Valentine’s Day pain into self-renewal. Set clear boundaries, skip triggers & nurture self-love to heal betrayal trauma. You matter.
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For HEALING Couples

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Healing Together after Betrayal and Acting Out

By Tina Wehner • October 29, 2025
Healing after betrayal starts with choosing to walk together again. Learn how to rebuild trust, respect, communication, and intimacy in your relationship.
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