Learning Library

For PEOPLE IN RECOVERY

people dancing in a backyard party under strings of lights
By Tina Wehner November 18, 2025
Stay grounded this holiday season! Tips to prevent relapse during recovery, set boundaries, and navigate triggers with grace and self-care.
Couple in discussion with empathy
By Tina Wehner November 7, 2025
Empathy isn’t weakness—it’s the strength that rebuilds trust, heals betrayal, and transforms recovery from behavior change to heart change.
By Tina Wehner September 24, 2025
Trauma often fuels sex addiction and problematic sexual behaviors. Understanding this link helps break shame cycles and begin healing.
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For WOUNDED PARTNERS

Sad snowman figuring out how to survive the holidays after infidelity
By Tina Wehner November 13, 2025
Surviving the holidays after betrayal means honoring your pain, setting boundaries, and finding small moments of peace and hope.
What is betrayal trauma, and why is it so difficult to recover from it?
By Tina Wehner August 25, 2025
What is betrayal trauma, and why is it so difficult to recover from it?
camping tools
By Tina Wehner July 21, 2025
Access the tools and resources to make your recovery efforts impactful and effective to find true healing and freedom. The iRecovery 101 Course is for both addicted individuals and betrayed partners.
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For HEALING Couples

Couple looking together at a computer
By Tina Wehner October 29, 2025
Healing after betrayal starts with choosing to walk together again. Learn how to rebuild trust, respect, communication, and intimacy in your relationship.
older couple in a warm embrace by the ocean
By Tina Wehner July 21, 2025
Fidelity is the key to restoring intimacy, but it’s more than just remaining sexually faithful to your partner. Here’s how you can take the next right step.
camping tools
By Tina Wehner July 21, 2025
Access the tools and resources to make your recovery efforts impactful and effective to find true healing and freedom. The iRecovery 101 Course is for both addicted individuals and betrayed partners.
Show More