Why “Just Trying Harder” Isn’t the Answer for Recovery

Tina Wehner • August 29, 2025

If you’ve been struggling with problematic sexual behavior, you’ve probably told yourself a thousand times: I’ll just try harder.

But “trying harder” isn’t a recovery plan. White-knuckling your way through urges might work for a few days (or even weeks), but eventually, the same patterns pull you back in. It’s exhausting, discouraging, and it can leave you feeling like real change is out of reach.


Recovery requires more than willpower. Recovery is about building a routine and structure that gives you real tools to fight back against addiction and move toward lasting freedom. 


That’s why we created Beginning Recovery for the Addicted , a six-lesson online course designed to help you move beyond “try harder” into a life of stability and healing.


What You’ll Learn Inside Beginning Recovery for the Addicted

Each lesson is short, practical, and focused on helping you put recovery into action—right where you are.


1. Identifying Your Enemies of Recovery

Recognize the patterns, mindsets, and behaviors that sabotage your healing. Learn how to name them—and begin confronting them head-on.


2. Count the Costs of Addiction

Reflect on the personal, relational, and financial toll of your behavior. See why the price of not changing is too high to ignore.


3. Start the Journey (Start, Stop, Change, Continue)

Get practical. Identify the habits you need to stop, the new practices you need to begin, and the relationships that either support or undermine your healing.


4. Establish a Support System

Recovery can’t happen in isolation. Learn how to find a sponsor, join a group, and surround yourself with people who can walk with you.


5. The Complete Clean-Up

Clear the slate. This multi-part lesson helps you remove temptations, cut ties with affairs, eliminate secret stashes, and protect your digital life.


6. Writing Disclosure

When the time is right, you’ll need to tell the truth. This final lesson gives you a framework for preparing a thoughtful, respectful disclosure to your partner.


Move Beyond Willpower—Start Building Real Recovery

If you’re tired of empty promises to yourself and ready to put a real plan into motion, Beginning Recovery for the Addicted will give you the structure you’ve been missing.


Learn more and register for Beginning Recovery today.


You don’t have to rely on “just trying harder” anymore. You can take your first real steps toward freedom.

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