Few people, if any, do recovery perfectly. For most, recovery has a few “missteps” in the beginning. For some, they experience a slip or even a relapse.
Remember, if you have had a slip or a relapse, you have not wasted the work you have done in recovery thus far. You have learned much and hopefully, will learn even more from your mistakes. Return to the calculator often to get a fresh perspective on how long it has been since you have acted out—and give thanks for another day of sobriety!

iRecovery Addiction Recovery Tracker keeps recovery on course to help prevent relapse.
This phone app places all of your recovery information in the palm of your hands and helps you focus on the most important aspects of recovery.
App Features: Auto Accountability Emailing, Status Charts, Pre-loaded Activities & Affirmations, Recovery Journal, and much more!
The Recovery journey often involves a number of elements.
"In his new book, Dr. Magness expertly navigates the complexitites of sexual addiction...the most thorough resource available for those of us concerned about the reality of sexual addiction. A must-read!"
- Kelly McDaniel, MA
Author of Ready to Heal